Sharpe Fitness and CrossFit La Jolla can help you achieve life-changing fitness. We bring a dedicated group of elite personal trainers and CrossFit coaches to help you exceed your expectations. Private training, semi-private training and CrossFit Classes offered.
Just give us a try.
FREE CrossFit week for everyone.
FREE personal training session for everyone.
Recent Workout of the Day Sessions
Today
Warm Up:1 minute each x2Jump RopeSquatsBurpeesSit UpsStrength:Pull Ups: Kipping, Strict, Weighted, etc.10 minutesWOD:100m Farmers Carry20 Push Ups40...
See Details07/26/2017
Warm Up:Active Mobility 10 minutes then:MU's 5x5GHD Sit Ups 10x5WOD:1 Leg Less Rope Climb10 Alternating Weighted Pistols10 BarBell Roll Outs 5RFT
See Details07/25/2017
Warm Up:Jog BlockReview and Practice Ring DipsStrength:Seated Strict DB Press 5x4Strict 1/2 Chin Up w 2 sec hold at top (arms do not straighten more...
See DetailsOur CrossFit Schedule
Monday — Thursday 7am & 6pm
Friday 7am
Saturday 9am
Contact us to set up a private Intro to our CrossFit program. Email info@sharpefitness.net or contact online
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Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
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Pushing you to succeed
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In a clean, safe and fun environment
