Sharpe Fitness and CrossFit La Jolla can help you achieve life-changing fitness. We bring a dedicated group of elite personal trainers and CrossFit coaches to help you exceed your expectations. Private training, semi-private training and CrossFit Classes offered.
Just give us a try.
FREE CrossFit week for everyone.
FREE personal training session for everyone.
Recent Workout of the Day Sessions
Warm Up:Active Mobility 10 minutes then:MU's 5x5GHD Sit Ups 10x5WOD:1 Leg Less Rope Climb10 Alternating Weighted Pistols10 BarBell Roll Outs 5RFTSee Details
Warm Up:Jog BlockReview and Practice Ring DipsStrength:Seated Strict DB Press 5x4Strict 1/2 Chin Up w 2 sec hold at top (arms do not straighten more...See Details
Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness.
Personal attention and support
Pushing you to succeed
In a clean, safe and fun environment