We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
PERSONAL & CROSSFIT TRAINING
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Keeping You Safe!
Personal or small group training options
Equipment constantly cleaned
Social distancing observed
Join Today!
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Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
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Pushing you to succeed
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In a clean, safe and fun environment
Recent Workout of the Day Sessions
Today
10/21Warm Up:Foam RollDuck WalkInchwormsCrab CrawlScorpion KicksCrab Toe TouchesStrength:Deadlift 5x5WOD:100 DU's50 Ground to OH (75/115)Anchored...
See Details10/23/2021
10/23Warm Up:Group MobilityRing Dips Max x5Plate Russian Twist 20x5Partner WOD:150 Partner Wall Ball125 Synchronized KB Swings100 Lunges with DB OH...
See Details10/22/2021
10/22Warm Up:100m Run100Single Jump Rope15/15 SL Deadlift15 Prisoner Squats15 Banded pull aparts30 sec plankx3Strength:Front Squats 5x5WOD:25...
See Details