We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
PERSONAL & CROSSFIT TRAINING
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Keeping You Safe!
Personal or small group training options
Equipment constantly cleaned
Social distancing observed
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Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
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Pushing you to succeed
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In a clean, safe and fun environment
Recent Workout of the Day Sessions
Today
3/6Warm Up:Coaches CallStrength:Deadlift 5x5 (60-70%)WOD:Games WOD 13.210min AMRAP5 Shoulder to OH (75/115)10 Deadlifts (75/115)15 Box Jumps
See Details03/05/2021
3/5Warm Up:MobilizeSkill:5 minutes Jump RopeWOD:60 on, 30 rest - 3 rounds of eachRowAssaultBall Slams or Sledge Hammer Tire HitsCore:Coaches Call
See Details03/04/2021
3/4Warm Up:6/6 Side Plank Walk2 Prisoner Jump Lunges + 4 Prisoner Lunges6 Straight Leg Glute Bridges3 rounds Skill:Handstand WalkGoblet Curtsy...
See Details