We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness.
Personal attention and support
Pushing you to succeed
In a clean, safe and fun environment
Recent Workout of the Day Sessions
8/4Warm Up:5 minutes banded mobilitythen:6 Bear to Bridges5 Banded External Rotations4 Deck Squats3 roundsStrength:Bench Press 5x5run 100m After each...See Details
8/3Warm Up:10 Alt. Cossack Squats with Rotation 5 Side Plank Clam Shells (each)25 Jump Jacksx3Strength:Front Squat 3x4Monster Band Lateral Walk...See Details