We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
PERSONAL & CROSSFIT TRAINING
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Keeping You Safe!
Personal or small group training options
Equipment constantly cleaned
Social distancing observed
Join Today!
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Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
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Pushing you to succeed
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In a clean, safe and fun environment
Recent Workout of the Day Sessions
Today
1/22Warm Up:Banded OH Squat 10Chin Up Hang 60 secsPerfect Stretch 10Pull Up Hang 60 secsthen:3 rounds30 Sec Jump Rope - max unbroken10 Over/Under...
See Details01/21/2022
1/21Warm Up:1/2 Tabata:Russian Baby MakersTuck UpsHawaiian SquatsDB Donkey Kick Backs WOD:1, 1+2, 1+2+3, etc...1. 100m Run2. Power Cleans...
See Details01/20/2022
1/20Warm Up:Job Block then:Hip Mobility Drills - 5 mins2 rounds:6 Supine Prone Leg Swings30 Sec Banded Tricep Stretch each12 DB Reverse Flys...
See Details